Events for July 14, 2024

Cutting through the hype, what self-care practices can actually help? After a brief introduction to research-based self-care and mental wellness, create your own plan with goals. Join MHAfred staff and partnering organizations at this free Yale University training through Coursea. This online self-paced presentation opens on June 14, 2024, but enrollment is open until the […]

A concise introduction to Positive Psychology, which explores the factors contributing to happiness. With this knowledge, teens can set personal goals for enhancing well-being and developing healthier habits.