150 Olde Greenwich Dr., Suite 102, Fredericksburg, VA 22408 (540) 371-2704 | (800) 684-6423 mhafred@mhafred.org

Black History Month

February is Black History Month. Join MHAfred as we share community resources and celebrate together.

Heart Health Month

Love and mental health are in the air! February is Heart Health Month! Did you know that depression can have an impact on your heart health?

MHAfred Senior Visitors Volunteer Meeting

Calling all MHAfred volunteers! Our Senior Visitors volunteers are meeting every month in 2025 to discuss how we can make an impact in our community.

World Sleep Day

Getting quality sleep is an essential part of maintaining your mental health. Learn more about the mental health benefits from Mental Health America today!

MHAfred Senior Visitors Volunteer Meeting

Calling all MHAfred volunteers! Our Senior Visitors volunteers are meeting every month in 2025 to discuss how we can make an impact in our community.