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Today

  • Black History Month

    February is Black History Month. Join MHAfred as we share community resources and celebrate together.

  • Heart Health Month

    Love and mental health are in the air! February is Heart Health Month! Did you know that depression can have an impact on your heart health?

  • Opioid Work Group Meeting – Virtual

    Online - Zoom 6806 Paragon Place, Suite 250, Richmond, Virginia

    Mental Health America Fredericksburg Region (MHAfred) is a member of the local Opioid Work Group, which RACSB Prevention Services coordinates. Other community members are welcome to join this workgroup. Please get in touch with either MHAfred or RACSB Prevention Services for more information.

  • Brain Awareness Week

    Learn more about how the brain works with Mental Health America!

  • MHAfred Senior Visitors Volunteer Meeting

    Calling all MHAfred volunteers! Our Senior Visitors volunteers are meeting every month in 2025 to discuss how we can make an impact in our community.

  • World Sleep Day

    Getting quality sleep is an essential part of maintaining your mental health. Learn more about the mental health benefits from Mental Health America today!