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Mental Health America Fredericksburg Region
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Unsung Heroes of Psychology in Black Communities

Unsung Heroes of Psychology in Black Communities

by Vivana Smith | Feb 6, 2026 | Blog, Mental Health Awareness, Website Home Page

February is Black History Month, a time for reflection of the trials and tribulations that follow an entire community spreading across the globe and generations.  From racism and stereotyping to stigma and cultural differences, Black communities face barriers that...
What to do with “The Holiday Blues”

What to do with “The Holiday Blues”

by Hailey | Dec 11, 2025 | Blog, Mental Health Awareness, MHA National, Website Home Page

The holiday season can be rough, but here are some ways to get through it.    Disclaimer: The following blog post includes topics of depression, stress, and substance use disorder for informational purposes only. If you or a loved one is experiencing a mental health...
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If you are experiencing a mental health emergency, please call or text the Suicide & Crisis Lifeline at 9-8-8, call the local Rappahannock Area Community Services Board Emergency Services at (540) 373-6876, or go to the nearest hospital emergency room.

Contact

Phone: (540) 371-2704
Fax: (540) 372-3709
Email: mhafred@mhafred.org
Address: 150 Olde Greenwich Dr., Suite 102 Fredericksburg, VA 22408
EIN 54-0678704
Note: MHAfred does not engage in or respond to mental health resource requests on social networks. For confidential assistance please call the MHAfred HELPLINE at (540) 371-2704.

Mental Health America of Fredericksburg Region

Mission

Mental Health America of Fredericksburg addresses the behavioral health and substance use needs of our diverse communities across the Fredericksburg region by identifying gaps in local services and creating unique programs and partnerships to address them. Mental Health America of Fredericksburg, Inc. is a non profit US 501(c)3 charitable organization.

Consider supporting MHAfred in your annual giving:
LGC# 6411
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