MHAfred Walk for Mental Wellness 2025
Join MHAfred for our 18th Annual Walk for Mental Wellness. Together, we can walk one million steps towards mental wellness for ALL!
Unlocking the Power of Mindfulness in Everyday Life
Mindfulness, the practice of being fully present and engaged in the moment, offers a powerful solution to a fast-paced world.
Pathways for Prevention of School Violence: A Comprehensive Approach
The “Pathways for Prevention of School Violence” presentation outlines essential strategies and statistics to address these challenges effectively.
Volunteering with Nonprofits: What You Need to Know
Volunteering with nonprofits is a rewarding way to give back and make a difference. Your time and effort can change lives and build a stronger community.
Raising Mental Health Awareness with The Free Lance-Star
The Fredericksburg Free Lance-Star featured Mental Health America of Fredericksburg in an article that discussed Men’s Mental Health Awareness month & the MHAfred HELPLINE.