MHAfred Walk for Mental Wellness 2025
Join MHAfred for our 18th Annual Walk for Mental Wellness. Together, we can walk one million steps towards mental wellness for ALL!
Unlocking the Power of Mindfulness in Everyday Life
Mindfulness, the practice of being fully present and engaged in the moment, offers a powerful solution to a fast-paced world.
Jake Lowery Annual Stop Suicide Event
Jake Lawery Annual Stop Suicide Event is hosted yearly to share resources, information, and hope. Donations benefit MHAfred’s suicide prevention services.
Cell Phones & Social Media: What Families Need to Know
In today’s digital age, cell phones and social media have become integral parts of our daily lives, especially for children and adolescents.
Mental Health: Resources for BIPOC Communities
Mental Health America of Fredericksburg is here to help you connect with the resources you need. Call the MHAfred HELPLINE today.