Unlocking the Power of Mindfulness in Everyday Life
Mindfulness, the practice of being fully present and engaged in the moment, offers a powerful solution to a fast-paced world.
Raising Mental Health Awareness with The Free Lance-Star
The Fredericksburg Free Lance-Star featured Mental Health America of Fredericksburg in an article that discussed Men’s Mental Health Awareness month & the MHAfred HELPLINE.
Heppe Chiropractic 15k: A Community United for Mental Health
Raising Awareness about Mental Health Resources in the Fredericksburg Region with Mental Health America of Fredericksburg.
Monthly Senior Visitors Volunteer Meeting
Calling all MHAfred volunteers! Our Senior Visitors volunteers are meeting every month in 2024 to discuss how we can make an impact in our community.
Monthly Senior Visitors Volunteer Meeting
Calling all MHAfred volunteers! Our Senior Visitors volunteers are meeting every month in 2024 to discuss how we can make an impact in our community.