Check out MHAfred’s articles in the May 2022 edition of Front Porch Magazine!
An excerpt from “Authentic Self-Care”:
Dr. Jerome defines self-care using her background in attachment: “I think of self-care as the caretaking relationship we have with ourselves. As kids, we have a caregiver; but as adults, we are our own caregiver. I think [self-care] is about my relationship with myself as a caregiver.”
An excerpt from “Take Me Out to the Ball Game”:
Steve said of his volunteer service, “It’s all about giving of yourself to another person. We all need “a buddy”. It is nice to have someone to give time to and I have time to give. I get a lot of satisfaction out of volunteering. I learn a lot from Tim and Tim has a lot to share.”