150 Olde Greenwich Dr., Suite 102, Fredericksburg, VA 22408 (540) 371-2704 | (800) 684-6423 mhafred@mhafred.org

MENTAL HEALTH MATTERS

Partner with MHAfred to keep free critical services available in our community.

Learn more about the MHAfred HELPLINE today.

New Location

MHAfred offices have relocated to 150 Olde Greenwich Dr., Suite 102 Fredericksburg, VA 22408.

The Medication Conversation

Read the article that appeared in the September 2022 edition of the Front Porch magazine. Yoga, journaling, and rest are all ways we can practice self-care. Going to therapy is a form of self-care. But how often do we think of taking medication as a way to care for...

read more

Learning from Each Other

Read the article that appeared in the September 2022 edition of the Front Porch magazine. As I meet with the volunteers and participants of Mental Health America of Fredericksburg’s Senior Visitors Program, I always gain some new perspective or insight. I love...

read more

‘Nobody talks about it’: The rise in youth suicide

Tara Lowery, a parent in Stafford county, lost her son Jake to suicide in 2016. She was recently featured in a video by VERIFY alongside other parents and mental health experts to talk about the youth suicide crisis: Watch the video by VERIFY here. Since Jake's death,...

read more

MHAfred is able to continue to provide free quality programs due to financial support from:

The Behavioral Health Fund

The David Morgan Fund

The Teddy Fund

The Vittoria Family Endowment Fund of the Community Foundation

The MHAfred HELPLINE is supported by a generous grant from the Rappahannock United Way and Walmart Store #2438 at 217 Garrisonville Road

‘Thank You’ to Our Sponsors

These businesses and individuals are supporting MHAfred’s free, local mental health programs. We couldn’t do it without you!