If you are experiencing a mental health emergency please call or text the Suicide and Crisis Lifeline at 9-8-8, call the local Rappahannock Area Community Services Board Emergency Services at (540) 373-6876, or go to the nearest hospital emergency room.
This Page is Under Construction
We are working on compiling resources that meet a variety of community needs. Visit again soon to check it out!
Other Supportive Services
866.400.6428 Virginia Peer Warm Line (Listening, Support, & Information)
833.4PEERVA Alive RVA Warm Line (Addiction Recovery Support)
888.532.3500 Virginia Council on Problem Gambling Helpline
1-800-273-8255 Veterans Crisis Line (Confidential chat at VeteransCrisisLine.net or text 838255)
Mindfulness as a Tool for Self-Care
Read the article that appeared in the June 2022 edition of Front Porch Magazine: Nowadays, we often think of self-care as doing something for ourselves that feels comfortable and easy – like lighting an expensive candle, putting on our coziest sweatpants, and settling...
Authentic Self-Care
Read the article that appeared in the May 2022 Edition of Front Porch Magazine. Self-care is a buzz word these days. Everywhere we look it seems a different business is plugging their product all for the name of self-care – wear these silk pajamas, buy this fancy bath...
Look What You’ve Helped Us Do!
Look what you've helped us do: Hundreds helped! Thanks to our donors and volunteers, we are part of the solution! Two articles about MHAfred, reported by Cathy Dyson in the Freelance Star, October 5, 2021 From the Article: Mental health providers can't meet growing...