Julia Melton is running for United States of America's Mrs. 2024 and is using her platform to spread awareness and break the stigma of mental health challenges.
MHAfred is proud to be a part of the 2024 Fxbg Pride event! Stop by our booth to learn more about mental health resources in the Fredericksburg region.
Calling all MHAfred volunteers! Our Senior Visitors volunteers are meeting every month in 2024 to discuss how we can make an impact in our community.
Calling all MHAfred volunteers! Our Senior Visitors volunteers are meeting every month in 2024 to discuss how we can make an impact in our community.
Cutting through the hype, what self-care practices can actually help? After a brief introduction to research-based self-care and mental wellness, create your own plan with goals. Join MHAfred staff and […]
A concise introduction to Positive Psychology, which explores the factors contributing to happiness. With this knowledge, teens can set personal goals for enhancing well-being and developing healthier habits.
Join MHAfred staff who will be attending this SAMHSA training: In observance of National Minority Mental Health Awareness Month, the HHS Office of the Assistant Secretary for Health, the Substance […]
During BIPOC mental health awareness month, join MHAfred staff for day one of this webinar series - Healing School Communities in the Context of Faith-Based Bullying, exploring bullying & belonging […]