In celebration of Earth Day on April 22, join Mental Health America for this interactive webinar focused on exploring ecotherapy. This session will discuss a brief history of ecotherapy, summarize research on the physical and mental health impacts of nature exposure, look at different types of ecotherapy activities, and address why ecotherapy is vital for […]
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Come visit MHAfred staff at our table!
May is Mental Health Month, and this year Mental Health America is spreading education and awareness through our campaign Look Around, Look Within to amplify how our environments impact mental health. There are many ways in which we can care for our mental health, and at the core, support, connection, community, and safety are crucial […]
Harm Reduction is a treatment approach used by all therapists (not just related to addictions) to help shape client behaviors and prevent harm. Lighthouse Counseling is offering a free training in the basics of Harm Reduction for mental health therapists including information on opioid overdose, assessment and referral (SBIRT), training in Narcan administration and distribution […]
Yoga in the Park Saturday, June 3, 2023Yoga in the Park June 3, 2023 9:00 am - 11:30 am Maury Park, William St & Kenmore Ave, Downtown Fredericksburg See map The region’s largest and most anticipated yoga event! Mental Health America of Fredericksburg seeks to create an awareness of mental health and well-being through the […]
A support group for parents or primary caregivers of children living with mental health diagnoses to come and find support, comfort and understanding. Please note: This groups will close for new members after March 24th, 2023. If you are interested, please reach out to us at 540-371-2704 so we can plan for another group and send you the registration form.
The intent of this series is to provide comprehensive opioid use and related substance use disorder education. The series is designed with providers with prescribing privileges in mind, but is open to other relevant members of the community and care team. PANELISTS include staff from the following University of Virginia Health departments: Division of Medical […]
Come visit MHAfred's table at the Fredericksburg Pride event!
A support group for parents or primary caregivers of children living with mental health diagnoses to come and find support, comfort and understanding. Please note: This groups will close for new members after March 24th, 2023. If you are interested, please reach out to us at 540-371-2704 so we can plan for another group and send you the registration form.
