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X-WR-CALDESC:Events for Mental Health America Fredericksburg Region 
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UID:13716-1720915200-1724457600@mhafred.org
SUMMARY:TRAINING - For Teens - How to be Happy\, Less Stressed\, and Thrive
DESCRIPTION:MHAfred recommends this online self-paced mini-course tailored for high schoolers. It provides a concise introduction to Positive Psychology\, which explores the factors contributing to happiness. With this knowledge\, teens can set personal goals for enhancing well-being and developing healthier habits. The course runs for six weeks and requires just three hours each week. Registration is open until the course ends in mid-August. Free to Coursera members\, a free 7-day trial and course can be completed within that timeframe.  \nFollow the web link in this MHAfred calendar posting for registration and a video presentation from Dr. Laurie Santos\, professor of the popular Yale course Psychology and the Good Life. She explains why she developed this course for teens and what you can expect. \nFrom the professor: A recent survey found that 37% of teens say they have poor mental health. This 6-week course aims to curb this mental health crisis by combining the best insights from Dr. Laurie Santos’ popular Yale course Psychology and the Good Life. In this course\, you will explore what the field of psychology teaches us about how to be happier\, how to feel less stressed\, and how to thrive in high school and beyond. The lessons and short weekly ‘happiness homework’ assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for you to feel better and build healthier habits.  \nNote: This course is not affiliated with Yale University and does not offer grades\, credits\, or student status. THE SCIENCE OF WELL-BEING FOR TEENS WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE ARTHUR M. BLANK FAMILY FOUNDATION AND THE JOHN TEMPLETON FOUNDATION. \nParents\, teachers\, and professionals supporting teenagers may also find the course relevant and beneficial.
URL:https://mhafred.org/event/the-science-of-well-being-for-teens/
LOCATION:Online – The Science of Well-Being for Teens\, United States
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UID:13902-1722729600-1723334399@mhafred.org
SUMMARY:National Health Center Week
DESCRIPTION:For National Health Center Week\, Mental Health America of Fredericksburg is spotlighting Central Virginia Health Services. CVHS was founded in 1970\, making it the oldest\, and largest\, Federally Qualified Health Center (FQHC) in Virginia. You can find more information about CVHS by visiting their website or visiting their page in the MHAfred HELPLINE mental health provider database. \nNational Health Center Week is an opportunity to highlight the commitment and passion of Community Health Center staff\, board members\, and supporters who make it possible to provide quality\, comprehensive healthcare services to more than 31.5 million patients across nearly 15\,000 communities annually. – National Health Center Week \nCentral Virginia Health Services is also providing resources throughout the week! These events are detailed in our community calendar for your convenience.
URL:https://mhafred.org/event/national-health-center-week/
LOCATION:VA
CATEGORIES:Our Friends' Events
ORGANIZER;CN="Central Virginia Health Services":MAILTO:info@cvhsinc.org
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