Action Planning for Prevention and Recovery
APPR is a self-directed recovery and wellness program that promotes personal awareness, health, and life transformation.
Unlocking the Power of Mindfulness in Everyday Life
Mindfulness, the practice of being fully present and engaged in the moment, offers a powerful solution to a fast-paced world.
Pathways for Prevention of School Violence: A Comprehensive Approach
The “Pathways for Prevention of School Violence” presentation outlines essential strategies and statistics to address these challenges effectively.
Mental Health: Resources for BIPOC Communities
Mental Health America of Fredericksburg is here to help you connect with the resources you need. Call the MHAfred HELPLINE today.
Volunteering with Nonprofits: What You Need to Know
Volunteering with nonprofits is a rewarding way to give back and make a difference. Your time and effort can change lives and build a stronger community.
July is BIPOC Mental Health Awareness Month
July is BIPOC Mental Health. Remember, mental health is a collective responsibility. Let’s stand together, break stigma, and build a more compassionate world.