Unlocking the Power of Mindfulness in Everyday Life
Mindfulness, the practice of being fully present and engaged in the moment, offers a powerful solution to a fast-paced world.
Pathways for Prevention of School Violence: A Comprehensive Approach
The “Pathways for Prevention of School Violence” presentation outlines essential strategies and statistics to address these challenges effectively.
Mental Health: Resources for BIPOC Communities
Mental Health America of Fredericksburg is here to help you connect with the resources you need. Call the MHAfred HELPLINE today.
Volunteering with Nonprofits: What You Need to Know
Volunteering with nonprofits is a rewarding way to give back and make a difference. Your time and effort can change lives and build a stronger community.
July is BIPOC Mental Health Awareness Month
July is BIPOC Mental Health. Remember, mental health is a collective responsibility. Let’s stand together, break stigma, and build a more compassionate world.
Raising Mental Health Awareness with The Free Lance-Star
The Fredericksburg Free Lance-Star featured Mental Health America of Fredericksburg in an article that discussed Men’s Mental Health Awareness month & the MHAfred HELPLINE.