What is #GivingTuesday?
#GivingTuesday is a global giving movement that has been built by individuals, families, organizations, businesses, and communities in all 50 states and in the countries around the world. Millions of people have come together to support and champion the causes they...
MHAF Benefit Art Raffle
Announcing the third annual benefit raffle for Mental Health America of Fredericksburg. Each year we work with a local artist to develop an item for the raffle. This year we raffle a gorgeous piece of jewelry by Lisa Beth Goldsmithing. All proceeds go to MHAF programs...Another Day Poker Run, Sept 9, 2017
September 9, 2017, 9:30 AM to 4:00 PM. Registration fro 9:30 AM to 11:00AM $20.00 entry fee & $5.00 each additional hand Come out to BJ’s in Central Park, 1861 Carl D Silver Pkwy, and participate in the Poker Run, sit and show your ride, or simply eat lunch...Social Media’s Impact on Young People’s Mental Health is Real
Youth struggling with thoughts of suicide usually present with warning signs. In young people, these warning signs might be seen as talking about death or hopelessness, extreme irritability, pulling away from friends and family, and loss of enjoyment in their usual activities.
Mental Health And Exercise: A Comprehensive Guide
Exercise has many benefits to physical, psychological, social and overall health. Learn about how these benefits can help with anxiety, stress, depression, ptsd, trauma and ADHD. This thorough guide dives deep into methods and activities to help relieve stresses caused my mental imbalances.