150 Olde Greenwich Dr., Suite 102, Fredericksburg, VA 22408 (540) 371-2704 | (800) 684-6423 mhafred@mhafred.org

How to Alleviate Holiday Stress

Friends of Mental Health America of Fredericksburg have kindly offered their tips on how to cope with the holidays. Linda Lafave, LPC reminds us that its important to maintain your routines, even during the busy holiday season. As well as alternatives to traditional...

Stressful Days! Something is Not Right! Overwhelmed! Help!

  Anyone seeking a resource for a mental health problem will find confidential assistance by calling Mental Health America’s Helpline at 540-371-2704 or by email at mhaf@mhafred.org.  A staff member will read/listen to the issue, and then consult MHAF Providers...
Shopping at Amazon? Use Amazon Smile to benefit MHAF

Shopping at Amazon? Use Amazon Smile to benefit MHAF

Will you be shopping at Amazon.com this holiday season?  Many of us do and you can use Amazon Smile  and also have a small percentage of your purchase price go to Mental Health America of Fredericksburg. There are no extra charges added to your order. MHAF benefits...

Why donate to MHAF and how-to online or by check

I’ve been thinking about ways that people generously support the work of Mental Health America of Fredericksburg (MHAF). It seems a good idea to start listing them so that you can see what fits your situation. Of course, we all want to help as we can. Several...
What is #GivingTuesday?

What is #GivingTuesday?

#GivingTuesday is a global giving movement that has been built by individuals, families, organizations, businesses, and communities in all 50 states and in the countries around the world. Millions of people have come together to support and champion the causes they...
MHAF Benefit Art Raffle

MHAF Benefit Art Raffle

Announcing the third annual benefit raffle for Mental Health America of Fredericksburg. Each year we work with a local artist to develop an item for the raffle. This year we raffle a gorgeous piece of jewelry by Lisa Beth Goldsmithing. All proceeds go to MHAF programs...