150 Olde Greenwich Dr., Suite 102, Fredericksburg, VA 22408 (540) 371-2704 | (800) 684-6423 mhafred@mhafred.org

Making a Difference

“As we reach the end of the year, we want to reflect on what matters. We want to make a difference.” A soldier returning home with post-traumatic stress disorder. A new mother struggling with post-partum anxiety. A senior facing a long winter alone,...

This Fall We're Finding Hope, "Above the Darkness"

Suicide is the 10th leading cause of death for Americans. And, about 1 in 10 Virginia teens have attempted suicide. On October 17th, Above the Darkness will bring hope to impacted families and awareness for suicide prevention. Putting Suicide Prevention Front and...

#FamilyExtended: Annie Finds a Sister

In America, 795,000 people experience a stroke each year — which means every forty seconds, someone experiences a stroke and may be instantly stricken with the debilitating after-effects.1 Annie, like so many others, experienced a stroke that rendered one side...

#FamilyExtended: Mark’s Long-Lost Dad

Every other Saturday, Mark sets his alarm a little earlier. Eager to get out the door – but never forgetting his pocket white-board – he makes his way to meet Benjamin. Mark and Benjamin met through the Senior Visitors Program. Of all the resources that Mental Health...

Helping Lonely Seniors in Our Community

In our own hometown, MHAF is meeting the needs of an important population. Depression is the most common mental health problem that older adults deal with as they age, and the loneliness that many seniors feel is a major reason why 20% of all deaths by suicide occur...

#FamilyExtended: Tyler Gets Another Grandfather

Fishing. That’s always the activity of choice when 9-year-old Tyler gets together with Bill. Tyler’s mom – Jennifer — had been homeschooling her three kids. Their current study focused on community service. They looked through the options, and when Tyler heard...