The Mental Health Bell | Bell of Hope
Cast from shackles which bound them, this bell shall ring out hope for the mentally ill and victory over mental illness.
Growing Recovery Support Groups with MHAfred
These groups are offered at no cost and provide a safe and welcoming environment for individuals to share their experiences and receive support.
Action Planning for Prevention and Recovery
APPR is a self-directed recovery and wellness program that promotes personal awareness, health, and life transformation.
Free Lance-Star: Every servicemember knows ‘someone who has died by suicide’
“For me, it’s gutting because I have family members who are veterans,” said Barb Barlow, executive director of Mental Health America Fredericksburg Region.
Stress in America: Impact on Youth
“Subject matter experts have recommendations but MHAfred also wants to hear directly from the teens we are trying to help.” – Barb Barlow
Celebrate an Alcohol Free Galentine’s Day with Ironclad Inn
This year, why not elevate your Galentine’s Day with some delightful 0% cocktails? Read more about why going alcohol free may benefit your mental health!