Support Groups with Mary Washington Grief Support Services
Grief support remains a vital service needed across our community, and many followers of MHAfred have expressed their need for grief support groups.
Celebrate an Alcohol Free Galentine’s Day with Ironclad Inn
This year, why not elevate your Galentine’s Day with some delightful 0% cocktails? Read more about why going alcohol free may benefit your mental health!
Free Lance-Star: Coalition works to save lives from drug overdoses
The Fredericksburg area is moving in a new direction where we realize if we’re gonna change the community and the narrative, we have to work together – Barlow
Unlocking the Power of Mindfulness in Everyday Life
Mindfulness, the practice of being fully present and engaged in the moment, offers a powerful solution to a fast-paced world.
Pathways for Prevention of School Violence: A Comprehensive Approach
The “Pathways for Prevention of School Violence” presentation outlines essential strategies and statistics to address these challenges effectively.