by apennington | Dec 6, 2017 | Blog
Friends of Mental Health America of Fredericksburg have kindly offered their tips on how to cope with the holidays. Linda Lafave, LPC reminds us that its important to maintain your routines, even during the busy holiday season. As well as alternatives to traditional...
by apennington | Dec 4, 2017 | Blog
Anyone seeking a resource for a mental health problem will find confidential assistance by calling Mental Health America’s Helpline at 540-371-2704 or by email at mhaf@mhafred.org. A staff member will read/listen to the issue, and then consult MHAF Providers...
by apennington | Nov 6, 2017 | Blog
#GivingTuesday is a global giving movement that has been built by individuals, families, organizations, businesses, and communities in all 50 states and in the countries around the world. Millions of people have come together to support and champion the causes they...
